MUSIC WHILE TRAINING

I decided to do my full body workout tomorrow instead, and use this sunny Friday for restitution. Because of that, I don`t have a great deal to write about today. But what I do have, is a list of motivating music that I would really like to share with you!
These are some of my personal favourits. It`s not like the top 10 that I did last time around. I figured out that I can`t compare these songs up to one another.
Bellow you will see the songs, and that they lean more towards house, techno and hardstyle then to the usual rock and hip that I have the impression many people listen to during their workouts. (I find motivation through bass)

THE MUSIC 

– Power Glove by Knife Party
– Changed the way you kiss me by Example
– Cannonball by Showtek, Justin Prime
– Get up (Rattle) – Vocal Edit by Bingo Players, Far East Movment
– Tsunami – Radio Edit by Dvbbs, Borgeous
– Drum Banger – Original Edit by Reboost
– Bad (feat. Vassy) – Radio Edit by David Guetta, Showtek
– Set it off – TheFatRat Remix by Diplo feat. Lazerdisk Party Sex
– Till I Collapse by Eminem, Nate Dogg
– Helicopter – Original Edit by Martin Garrix, Firebeatz
– Five Hours by Deorro
– Sunshine by Teddybears

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If you have ideas for good workout music, especially rock and hip hop, I would really appreciate it.

Thank you for stopping by for this one. I will keep you updated on my full body bodyweight workout for tomorrow. Until then, see you later.

– Rest is earned

Top 10 songs that motivates me during training.

Before my workout today I want to list some of the songs I listen to while training. A lot of these songs are used by the trainers at Barry`s and some of the songs I have found myself.
Some of these songs have strongly motivated me through heavy exercises at the bootcamp and it might just motivate you too.

Songs:

 

You may want to increase the volume and bass.

1. Drum banger – Orignial Edit by Reboost
2. Changed the way you kiss me – radio edit by Example
3. Tsunami – Radio Edit by Dvbbs
4. Greyhound – Radio Edit by Swedish House Mafia
5. Do it again by Royksopp, Robyn
6. 4 AM – Radio Version by Scooter
7. Pair of dice – Radio Edit by Tiesto, Allure
8. Cannonball – Radio Edit by Showtek
9. Get up (Rattle) – Vocal Edit by Bingo Players, Far East Moven
10. Uprising by Muse 

 

I also want to write down a quick trick while i`m at it. This trick can be used on the floor while lifting or on the treadmill. Though I useally use it on the treadmill as I find this trick extremely effective while runnig.
So say your on the treadmill and your running towards a sprint. Maybe you have been running at the same pace for the last 4 minutes and you are starting to get tired, unfocused and demotivated. You have a 1 minute sprint coming up in 30 seconds. This is the point were a good song is vitale. As the sprint starts I really focus on getting my legs to follow the bassline of the song. The motivation you earn from it may last for the remaining exercies!

Try it out and come back and give it a comment. If the trick worked for you or if it didnt. I would also like to know if you have a couple of traning tips and tricks in your pockets.

 

Later today I will also come back and update you on my core session.